The Power of Awareness Online Course 2023 | Jack Kornfield & Tara Brach

Wondering if Jack Kornfield & Tara Brach’s The Power of Awareness Online Course is worth it?

Are you ready to create your own daily mindfulness practice? Then the Power of Awareness Program is here for you.

This review will provide a comprehensive overview of the course, including my personal experience, to assist you in making an informed decision about its suitability for you.

Let’s begin!

Here are the important points for a quick overview:

About Instructors

Devin Berry started his practice in 1999. His teaching is based on the principles of Buddhadharma and incorporates mindfulness practices in daily life. His training includes various programs such as Mindfulness-Based Stress Reduction teacher training, the Commit to Dharma Program at East Bay Meditation Center, Dedicated Practitioners Program at Spirit Rock, and Residential Retreat Teachers Program at Insight Meditation Society. Devin is a co-founder of the Teen Sangha and Men of Color Deep Refuge Group at East Bay Meditation Center in Oakland. Devin initiated mindfulness programs in San Francisco Bay Area schools two decades ago. These programs included weekly mindfulness groups for young people, and Devin also served as an advocate for marginalized youth living on the streets. Devin has experience in organizing and leading wilderness camps for teenagers, rites-of-passage programs for preteens, and a summer camp for boys. Devin played a role in the creation of Deep Time Liberation, which is a program that delves into the effects of ancestral legacy and intergenerational trauma on Black Americans. He believes in the effectiveness of witnessing and storytelling as a tool for liberation. Devin is a man who is a parent and teaches at a national level.

Tara Brach is a meditation teacher with international recognition, holds a PhD in clinical psychology, and has authored multiple books, including the popular Radical Acceptance, Radical Compassion, and Trusting the Gold. The weekly podcast on emotional healing and spiritual awakening has an average of 3 million downloads per month. She has given presentations at various locations, such as the United States House of Representatives, the United States Senate, the American Psychological Association, Harvard Medical School, Washington DC Superior Court, Smithsonian, the New York Times, and Salesforce. Tara is the founder of the Insight Meditation Community of Washington (IMCW) and has worked to introduce meditation to schools, prisons, and marginalized communities, including those dealing with addiction. Tara has undergone multiple trainings to comprehend and address systemic racism, and has collaborated with her IMCW colleagues to implement these understandings in their community. As a cofounder and teacher of The Mindfulness Meditation Teacher Certification Program (MMTCP), she works closely with the leadership team to ensure that equity and inclusivity are prioritized in all aspects of the program.

Jack Kornfield received training as a Buddhist monk in various monasteries located in Thailand, India, and Burma. Since 1974, he has taught meditation globally and is recognized as one of the primary instructors who introduced Buddhist mindfulness practice to the Western world. Jack, along with Sharon Salzberg and Joseph Goldstein, established the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California. Jack has extensive experience teaching at various academic institutions including Harvard and Stanford, providing guidance to leaders in both corporate and social change sectors, facilitating gatherings of global Buddhist teachers, and collaborating with numerous renowned educators. He has a PhD in clinical psychology and is a grandfather, husband, and activist dedicated to promoting racial equality, inclusivity, and environmental and economic justice. The author’s books have been translated into 22 languages and have sold over 1.5 million copies. The books listed are The Wise Heart, A Path with Heart, After the Ecstasy, the Laundry, and No Time Like the Present.

Konda Mason is a person who teaches mindfulness, is involved in social entrepreneurship, and advocates for climate and social justice. In 1982, she was introduced to Tibetan Buddhism and became a student of Lama Zopa. In 1996, she developed an appreciation for vipassana while collaborating with Jack Kornfield at the Vallecitos Mountain Retreat Center. Konda has been an instructor at Spirit Rock Meditation Center since 1997, initially teaching Kripalu yoga. She has served on the Mentor Leadership Team for The Mindfulness Meditation Teacher Certification Program and collaborated on creating its curriculum for Diversity, Equity, and Accessibility. Konda has completed training programs such as the East Bay Meditation Center Commit to Dharma program, the Spirit Rock Community Dharma Leaders program, and the Spirit Rock Teacher Training program. Konda is the founder and president of Jubilee Justice, a nonprofit organization dedicated to ending rural racism, in addition to her spiritual pursuits. She is currently residing in Louisiana and is focused on advocating for justice in Black farming communities. Konda holds positions on the boards of Krista Tippett’s On Being Studios, RSF Social Finance, Lion’s Roar magazine, and the Historic Clayborn Temple in Memphis, Tennessee.

Inside The Power of Awareness Online Course 2023

Are you looking to enhance your life by connecting with yourself and others in a meaningful way? Then join the Power of Awareness Online Course 2023! This comprehensive course features 26 video trainings, guided meditations, journaling prompts, and bonus materials to help you cultivate mindfulness. With experienced mentors Jack, Tara, Konda and Devin as your guides, you will gain 21 hours of immersive video content which will be yours to keep forever.

At the end of the course, you will receive a Certificate of Completion from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute. In addition, you will become part of an ongoing online community mentoring group facilitated by experienced mentors who can help you to integrate your newfound skills into your everyday life.

The Power of Awareness course empowers you to engage with life consciously, directly, and with an open heart. You’ll learn how to apply the wisdom of mindfulness meditation in a powerful and consistent way so that you can create a meaningful and sustainable impact in your own life, as well as in the world around you.

From deepening your self-awareness to learning how to practice kindness and compassion, the Power of Awareness Online Course 2023 is an essential resource for anyone looking to cultivate greater inner peace and connection in their lives.

The course offers more than just a one-time learning experience. As part of the Power of Awareness Online Course 2023, you’ll also have access to ongoing support from experienced mentors, who can help you to integrate the teachings into your daily life and practice. Through an exclusive online community platform, you will be able to connect with other course participants and benefit from personalized mentoring.

The Power of Awareness course is designed to provide lasting transformation and an opportunity for a life-long practice. You’ll learn how to turn inward for answers, cultivate self-compassion, and increase your capacity for resilience. You’ll also explore the power of relationships, how to create strong connections with yourself and others, and gain practical tools for living a mindful life.

 The Power of Awareness Online Course 2023 is a transformative journey that will help you unlock the power of awareness. Through meditation, breathwork, and mindfulness practices, you can explore new ways of being and relating to yourself, each other, and the world. This course will teach you how to be present in your life, trust in yourself, and become more aware of what’s happening around you.

The course is perfect for beginners and experienced practitioners alike—no prior experience is necessary! So if you’re ready to take your skills to the next level, join us for this life-changing journey.

The Power of Awareness will provide you with the tools and techniques to help you establish your own mindfulness practice, whether that’s through meditating, journaling, or incorporating awareness into everyday activities. You’ll learn how to cultivate a deeper understanding of yourself, build resilience in the face of stress and adversity, and access inner peace and joy.

This course is designed for both novice and advanced practitioners alike. No matter where you are on your journey, the Power of Awareness will empower you to develop a more mindful and connected life.

By the end of the course, you’ll be equipped with the skills to create lasting change and to live a more intentional life. From learning how to use mindfulness as a tool for self-care and healing, to understanding how we can foster meaningful connections in our lives, The Power of Awareness will give you an invaluable resource for your journey. Through guided meditations and breathwork exercises , you’ll gain a deeper understanding of yourself, understand how to better manage stress, and cultivate a profound sense of peace and wellbeing.

The Power of Awareness is an incredible opportunity for personal growth and transformation. Join us on this journey towards a more mindful life!

The Power of Awareness Online Course 2023 is a comprehensive 12-week course that introduces participants to the art and practice of mindfulness. Through activities, lectures, discussions, and guided meditations, participants will learn how to cultivate awareness in their daily lives.

The course offers an opportunity to explore the power of awareness through both experiential and theoretical approaches. You will learn mindfulness meditation techniques such as body scan, breathwork, and walking meditation. You will also gain insight into the relationships between your thoughts, emotions, and behaviors. Additionally, you will explore how to cultivate a meaningful life through self-care practices, self-reflection, and more.

DISCOVERING THE POWER OF MINDFULNESS IN COMMUNITY

You’ll have the opportunity to connect with others on the course and explore the power of mindfulness in community. You can look at how you interact with yourself, relationships, and your environment, as well as learn how to bring compassionate presence into group settings. This will be an essential part of learning the art of mindful communication and connection.

THE POWER OF AWARENESS ONLINE COURSE 2023 is an amazing opportunity to experience the transformative power of mindfulness. Join us on this journey and discover how cultivating awareness can lead to joy, insight, freedom, and wellbeing!

NURTURING YOUR SELF-COMPASSION

Experience the power of self-compassion, which involves being open to and accepting of your own shortcomings, mistakes, and vulnerabilities. Acquire essential tools for learning how to be more accepting of yourself in order to remove the obstacles that stand between you and true love for yourself.

LEARNING TO RECOGNIZE AND MANAGE YOUR EMOTIONS

You will gain a deeper understanding of your emotions, deepen your insight into the stories and narratives that shape our lives, and learn how to recognize and manage them. Discover how to bring more awareness into your emotional body, explore the connections and patterns between thoughts, feelings, and behavior.

RENEWING YOUR CONNECTION TO NATURE

Explore how to deepen your connection to nature and become more attuned to the rhythms of life. Learn to recognize the subtle signs and messages that nature offers us in order to open up new possibilities for healing and growth. You’ll discover ways to bring greater awareness into your relationship with the environment, while also learning how to honor the needs of all living beings.

EXPERIENCING THE BENEFITS OF MINDFULNESS

Throughout our course, you will have the opportunity to practice and experience the power of mindfulness in your everyday life. Learn how to transform challenging emotions into moments of self-compassion and kindness. Develop a greater capacity for nonjudgmental self-awareness and deeper insight into yourself. Explore how to bring more presence, curiosity, and creativity into your life.

Who is The Power of Awareness for?

The Power of Awareness online course can benefit a wide range of people, including lifelong learners and meditators, meditation and mindfulness teachers, life coaches, yoga instructors, personal trainers, teachers, nonprofit and social leaders, professionals and entrepreneurs.

For lifelong learners and meditators, the course offers an opportunity to explore their inner self and gain greater insight into their beliefs and behaviors. They will learn how to practice meditation and mindfulness, as well as how to use it to create a more meaningful life.

For meditation and mindfulness teachers, the course offers an opportunity to deepen their understanding of the practices. They will learn about the science behind mindfulness and gain new tools for teaching it effectively.

Life coaches, yoga instructors, personal trainers, and other wellness professionals can benefit from the course as well. They will learn how to incorporate mindfulness into their practices, enabling their clients to achieve a greater level of wellbeing.

Teachers and nonprofit and social leaders can also benefit from the course. They can gain a better understanding of how to use meditation and mindfulness in their classrooms or organizations, allowing them to create a more harmonious environment for everyone involved.

Professionals and entrepreneurs can use the course to reduce stress and create better work-life balance. They can gain a greater understanding of how to manage their time more effectively, allowing them to devote more attention to their business or career.

The Power of Awareness online course offers something for everyone. Whether you are a lifelong learner, a meditation or mindfulness teacher, or a professional looking for new ways to reduce stress and create balance in your life, the course can help you achieve your goals.

How much does The Power of Awareness Course 2023 cost?

The Power of Awareness Course currently offers two subscription options: a single payment and a 3-easy payments.

• Single payment for The course is currently offered at a 40% discount. This is $297 instead of $497.00 (See below for Coupon deals for the most affordable price)
• 3 easy payments – $99 per payment

Sounds True provides a one-year “100% Money Back Guarantee” if the course does not meet your expectations.

Please join Tara, Devin, Konda, and Jack on this extraordinary journey to open up what’s possible for you in the world today. Learn more about The Power of Awareness and for a limited time, save $200 when you register.