Peter Levine’s Healing Trauma Online Course Review
Peter Levine’s Online Course offers the opportunity to learn about breakthrough methods from Peter A. Levine, Ph.D., who have helped thousands of trauma survivors tap into their innate ability to heal.
More importantly, the creator of Somatic Experiencing® shares an empowering training. To help you restore a harmonious balance to your body and mind.
But how good a teacher is Peter A. Levine? Is Peter Levine’s Healing Trauma Online Course worth it?
I’ve taken his course, and in Peter Levine’s Healing Trauma Online Course review I’ll share my experience to help you determine if this course will be right for your needs.
It’s lengthy, but if you’re short of time, this outline’s for you:
Quick Summary
What you’ll learn
- Find out if trauma could be the root of anxiety or depression. or unanswered pain.
- Use nature’s wisdom to return to balance and equilibrium.
- Define the terms of Somatic Experience.
- Provide techniques to avoid trauma.
- Use exercises to relieve old traumas from the body.
- Examine exercises to increase your resilience to future challenges.
Length of course: Spanning more than 7 hours of expert guidance.
Best for: This course is ideal for people suffering from chronic pain and long-term events. This course has been designed for combat veterans and auto accident victims, or anyone with chronic pain.
Overall: With Healing Trauma, renowned biophysicist, therapist, and teacher Dr. Peter Levine will show you how to release unresolved traumas and live more fully. For self-healing or to enrich your work in therapy.
Peter A. Levine: Who is he?
Dr. Peter A. Levine is the developer of Somatic Experiencing® which is a method that is based on neuroscience and naturalistic for solving stress and healing trauma. He is a doctoral candidate in psychology and biophysics. He is the president and founder of the Ergos Institute of Somatic Education and also the co-founder and advisor of Somatic Experiencing® International. Dr. Levine is the author of several bestsellers about trauma and trauma, including The Waking of The Tiger, and Healing Trauma (published in 30 languages). He has been awarded numerous Lifetime Achievement awards, including the Psychotherapy Networker and the US Association for Body Psychotherapy. His techniques have been taught to more than 60,000 therapists across 42 countries. He is currently an expert and Senior Fellow in The Meadows Addiction and Trauma Treatment Center in Wickenburg, Arizona, and continues to lead workshops on trauma healing across the world.
If you haven’t yet seen the trailer for The Healing Trauma Online Course, you can view it here:
About Sounds True
Sounds True is a multimedia publishing company that produces books, Online Courses, CDs, and DVDs on a variety of topics, including personal growth, spirituality, health and wellness, and creativity. Founded in 1985 by Tami Simon, the company is based in Boulder, Colorado, and has a mission to “inspire and support personal transformation and spiritual awakening.”
Sounds True offers a wide range of products, including books, audio courses, and online learning programs. Many of their products are created by leading experts and teachers in their respective fields, and they cover a wide range of topics, including mindfulness, meditation, yoga, personal growth, and spiritual development.
In addition to their published products, Sounds True also offers events and retreats, as well as a subscription-based online learning platform called “Insights at the Edge,” which offers access to a library of audio teachings, podcasts, and other learning resources.
The Healing Trauma Online Course Review: Pros & Cons
Pros
- It’s the best money have ever spent that will change your life and give your life and energy back.
- Release a lot of stored trauma to enhance your quality of life.
- The course is of high quality in both teaching and teacher.
- It is very straightforward, interesting, easy to understand, and extremely accessible hands-on.
- The subject matter was presented in a clear and concise manner, which was extremely helpful.
- Peter Levine’s understanding of the trauma process and the best way to release the body’s energy has added so much to Focusing-Oriented Psychotherapy.
- The explanations, the experiences, and each exercise have proven very helpful.
- It was truly enriching for your personal life as well as your professional career.
Cons
- Some of the stuff small Peter Levine teaches is already available on YouTube.
An inside look into The Healing Trauma Online Course with Peter Levine
The Healing Trauma Online Course by Peter A. Levine is an online course designed to help individuals understand and heal from the effects of trauma. Dr. Peter A. Levine is a pioneer in the field of trauma treatment and the founder of the Somatic Experiencing® method, a body-oriented approach to trauma resolution.
In Healing Trauma, this well-known biophysicist and therapist as well as a teacher offer an online course that will help you restore the harmony of your mind and body. With over seven hours of expert guidance, as well as Dr. Levine’s answers to questions from past students.
In this course, participants will learn about the impact of trauma on the body and the nervous system, as well as how to use somatic techniques to process and release traumatic stress. The course includes lectures, interactive exercises, and self-care practices that can be done at home. It is intended for anyone who has experienced trauma, as well as mental health professionals who want to learn more about trauma treatment.
Session 1: The effects of trauma on the body
Trauma is about losing connection to ourselves, our bodies as well as our families, other people as well as the world that surrounds us. According to the renowned Dr. Levine teaches, this loss of connection is usually difficult to detect because it does not happen over a period of time, but rather in the course of time. In this class we’ll start by defining trauma, separating the two, before identifying the most frequently occurring manifestations and causes.
Session 2: The transformation of Trauma
It’s not necessary to go back to an experience in order to deal with it, according to psychologist Dr. Levine. The key is renegotiating the old trauma. Negotiation can help us create new pathways for the stagnant energy to move forward in its journey and direction of action. In this presentation, we’ll examine the process in detail and examine how the process of transforming trauma is a matter of emotions, instincts, and the brain all working in tandem.
Session 3: Concepts of Sensory Experiencing
In this presentation, Dr. Levine breaks down the essential notions that are essential to the concept of Somatic Experiencing® in an easy-to-comprehend and understand language. From increasing our level of awareness in the body to finishing the cycle of energy discharge, this class will provide us with a better understanding of the role each component plays in contributing to the successful healing process.
Session 4: The 12-Phase Therapy Trauma program (Phases 1 through 6)
Utilizing the knowledge base we gained from the prior sessions, we’ll dig into the details of Dr. Levine’s 12-phase Healing Trauma program. The initial three stages of our program will assist us in understanding how to manage our sensations and emotions, get back to the center and start to restore the boundaries of our body. In the following three phases we will explore the language of the internal body by learning to determine where we’re tight or constricted and how we can be able to normalize the sensation by the senses and movements.
Session 5: The 12 Phase Therapy Trauma program (Phases seven through twelve)
The memories of traumatizing events are stored in an instinctual way within our bodies. When we are able to access these memories using our feelings or through the language of our bodily experiences-as we were taught to do in the initial six phases, we can begin to let go of the instinctual survival energy that we did not get to utilize during the trauma. In this course, we’ll work on finishing that section of the cycle and learn to keep developing the new state of balance as well as look at the spiritual aspect that is associated with the process of Healing Trauma. We’ll also explore the sacred nature of sexual trauma.
Session 6: Strategies and Tips for Preventing Trauma
It’s almost inevitable that you or someone we cherish is likely to be involved in an injury or experience a traumatizing event, says Levine. There are many options to aid the person to prevent the development of long-term trauma. In this class, we’ll get suggestions and insight on how to help those who have experienced trauma, as well as specific guidelines on working with children. The session will conclude by discussing the impact of trauma on society and how our individual healing may be a global issue.
How much does the Healing Trauma Online Course cost?
As of at the time of writing, Healing Trauma Online Course has a single payment. The course is currently offered for 50% Off. This is $53 instead of $107.00 (See our Coupon deals below for the lowest price)
Additionally, Sounds True offers a one-year “100% Money Back Guarantee” If you’re not satisfied with the course.