Marshall Rosenberg’s Nonviolent Communication Course Review

Marshall Rosenberg’s Nonviolent Communication Course Review

Do you ever wonder how a discussion turned into a heated argument so quickly? Are you weary of poor communication sabotaging otherwise wonderful relationships?

If you’re looking for the best online Nonviolent Communication Course, look no further, this article is here to help.

The Nonviolent Communication Course offers a unique opportunity to learn how to handle conflict peacefully.

More importantly, you’ll learn how Nonviolent Communication helps you settle your deepest conflicts, through the power of empathy and bring all this to bear on your own personal and professional life.

After all, don’t we all want to transform ourselves and difficult situations positively to open life for the greater good?

But how good a teacher is Dr. Marshall Rosenberg?

And isn’t someone who’s been a psychologist, better known as a peacemaker the right person to teach us? Is the Nonviolent Communication Course worth it?

If you don’t have much time, here are the highlights of Dr. Marshall Rosenberg’s Nonviolent Communication Course Review:

Quick Summary

What you’ll learn

  • How to treat everyone with compassion (especially yourself)
  • How to cultivate more compassion (and why it is the key to strong communication)
  • How to uncover, honor, and meet the basic human needs at the core of any conflict
  • How to apply these skills to improve relationships in all facets of your life (work, love, family, parenting)
  • How to recover from an argument quickly and feel more connected afterward
  • How to develop a new vocabulary of feelings for articulating “what’s alive in you” (instead of resorting to harmful emotional patterns)
  • How to communicate your needs and understand the needs of others using a step-by-step system
  • How to apply these skills to improve relationships in all facets of your life (work, love, family, parenting)

Length of course: video-learning 9 sessions Workshop on Nonviolent Communication totaling more than 10 hours of intensive teaching, which includes nine audio sessions with Dr. Marshall Rosenberg himself.

Best for: This course is an excellent resource for those who want to live more peacefully with themselves and with others. Anyone who wants to learn how to treat everyone with more compassion and empathy. Or people who want to use Nonviolent Communication to build the path toward healing.

About Dr. Marshall Rosenberg

Nonviolent Communication is a method created by Dr. Marshall Rosenberg, a psychologist who was an early innovator in the field. The racial strife he experienced as a young man and again in the 1960s informed his lessons, as did the 40 years he spent assisting others in resolving problems at home, in the classroom, at work, and in government. As he introduced the philosophy of Nonviolent Communication to nations all over the world, he went from being known as a psychologist to being known as a peacemaker.

If you haven’t yet seen the trailer for Nonviolent Communication Course, you can view it here:

About Sounds True

Sounds True was started by Tami Simon in 1985 with the intention of disseminating spiritual wisdom. Sounds True specializes in spiritual traditions, meditation, psychology, creativity, health and healing, self-development, and relationships. Their website lets you listen to and buy their titles, and they offer online courses. A library has over 3,000 titles available on CD and audio download. One of Sounds True’s selling points is that it has online courses featuring the leading teachers and visionaries of our time.

For more granular information check out our Sounds True review.

An inside look into Marshall Rosenberg’s Nonviolent Communication Course Review

Dr. Marshall Rosenberg’s Nonviolent Communication Course is more than 10 hours long of teachings that these skills have eased their workdays, helped to transform relationships, improved their family relationships and workplaces, and resolved disputes decades in the making. If you long to connect with other people in a meaningful, open-hearted, and deeply respectful way, The Nonviolent Communication Online Training Course will give you the necessary tools.

Three special bonus offerings:

  • BONUS #1: Nonviolent Communication Training Cards
  • BONUS #2: NVC Toolkit – Five video recordings created by the NVC Academy take you on a deeper journey towards learning how to communicate nonviolently. this form of communication in your everyday conversations
  • BONUS #3: Prerecorded Video Q&A Session with certified Nonviolent Communication instructor John Kinyon.

You also get access to a Dr. Marshall Rosenberg Course FREE teaching series to decide if this course is for you.

Here are my chapter breakdowns to give you a better idea of what you’ll get from this Sounds True Online Course is something you might be interested in.

First Session: Origins of Nonviolent Communication

In the first session, you’ll learn the fundamentals of Nonviolent Communication, which will serve as a springboard for the rest of the course. This is the first step in your quest to become a more compassionate person.

So, in this section, you’ll learn:

  • The purpose of NVC
  • Understanding the skills necessary to live compassionately
  • An overview of the NVC process
  • Developing a language of compassion

Now you’ll move onto:

Second Session: Applying NVC within Ourselves

To effectively implement NVC in your relationships, you must first develop an inner capacity for self-compassion. In this lesson, you’ll learn to recognize your own judgments of yourself and your emotions and needs. With their help, you can steer clear of negative emotions like guilt, shame, wrath, and sadness and instead forge a route that leads to self-forgiveness.

So, in these lessons you’ll learn:

  • The “Four Friends” that alert us when we are not acting from a place of compassion: anger, depression, guilt, and shame
  • Transforming our language of violence
  • The pitfalls of self-judgment
  • Exercises to practice self-empathy

Third session: A Radically Different Kind of Honesty

Because it allows you to ask for what you need without resorting to anger or blame, honesty is a crucial component of Nonviolent Communication. Through practicing these skills, you will learn how to be direct and assertive without coming across as demanding.

You’ll learn:

  • Differentiating observations from evaluations
  • Learning how to identify our needs
  • The practice of making clear requests

Fourth session: Empathically Connecting with Others

Nonviolent Communication is predicated on empathy for the other person because it is only through this that a genuine connection can be made. In this discussion, we’ll dig further into empathy so you may apply it to your own inner conflicts and the ones you encounter in everyday life.

So, here you’ll learn:

  • Developing the skill to differentiate between receiving information empathically versus non-empathically
  • Behaviors that prevent us from being present to another person’s needs and feelings
  • Understanding what to do when others judge your actions

Fifth session: Meeting Our Needs in Intimate Relationships

“We need to receive empathy to give empathy.”

As much as we try to meet the needs of those closest to us, we frequently fall short, and this is where nonviolent communication becomes most important: in preventing and resolving disagreements and keeping promises. In this class, you will learn how to express your affection for your partner, make demands, and respectfully decline those requests without damaging your relationship.

In these sessions you’ll learn:

  • Love is a need, not just a feeling
  • Differentiating requests from demands
  • Learning to say no
  • Communicating about sexuality

Sixth session: Experiencing and Exercising Authority

you’ll learn how language is frequently utilized by those in power to exert influence over others. The more you learn about authority, the more equipped you will be to deal with it. Furthermore, this course teaches you how to exercise authority when interacting with your children and how to apply the principles you’ve learned.

You’ll learn:

  • Understanding different authority structures
  • Respect for authority versus fear of authority
  • Standing up to authority “Saying no to authority” exercise
  • Issues addressing the authority relationship involving children

Seventh session: Healing, Mediation, and Reconciliation

Nonviolent Communication is a path to healing when conflict arises as a result of abusive or violent speech. This session will teach you techniques for healing yourself or others who are hurting and may be unwilling to talk, with the ultimate goal of forgiving yourself and mending strained relationships.

In these sessions you’ll learn:

  • Helping people heal with NVC
  • How empathy supports healing
  • Healing and reconciliation exercises
  • Learning how to have empathy for people who are angry
  • An exercise designed to help open communication channels

Eighth session: How NVC Supports Social Change

During periods of rapid social transformation, the ability to communicate peacefully can prove to be a crucial asset. In this workshop, you’ll learn how to use it to negotiate with superiors, make requests, and look beyond incentives and penalties to effect positive change in your neighborhood.

So, here you’ll learn:

  • Transforming dominating structures
  • Making requests in powerful ways
  • The protective use of force

Ninth Session: Living Compassionately with Celebration and Gratitude

The way you view life is also an important factor in living a compassionate life. In this talk, you’ll discover how thankfulness and kindness work hand in hand to improve the quality of life for you and those around you.

So, in these lessons you’ll learn:

  • Differentiating gratitude from praise and compliments
  • Celebrating the power we have to enrich life
  • Learning to wholeheartedly receive gratitude

Who’s the Nonviolent Communication Online Course for?

In my view, this course is best suited to anyone who:

  • If you are someone who is interested in peacefully resolving conflicts.
  • This course is intended for those who want to connect deeply with people.
  • If you want to love yourself completely, this course is for you!
  • If you want to learn to communicate with clarity and compassion skill and apply it to your own relationships.

How much does The Nonviolent Communication Online Training Course cost?

At the time of writing, Dr. Marshall Rosenberg’s Nonviolent Communication Course has one subscription type single payment.

Single payment – the course is currently available at a 50% discount. That’s $97 instead of $197.00 – $100 less than its normal price. (See the Coupon Deals below for the best price)

Also, Sounds True offers a one-year “100% Money Back Guarantee” if you’re not happy with your purchase.

Nonviolent Communication FREE Teaching Series

Discover how Nonviolent Communication resolves even the deepest conflicts in couples, families, workplaces, and communities. I would recommend you take the Dr. Marshall Rosenberg Course FREE teaching series before you commit.

Disclosure: When you purchase through links on our site, we may get a small share of the revenue from the sale from our commerce partners. However, this does not influence our evaluations.

Amanda Hoang

Amanda is a full-time professional pianist who has award winning. She is also a writer. Her other main interests outside of music are writing, photography, editing, and learning.

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