iRest Yoga Nidra Immersion with Richard Miller Course Review

Do you ever feel exhausted that you cannot handle another thing? Perhaps there are many things you’d like you could accomplish however your body is in such discomfort that you feel like the world is moving without you. Or it’s been for a long time since you’ve experienced genuine joy and satisfaction.

Richard Miller is the founder of iRest Yoga Nidra meditation, a global practice designed to encourage vibrant health recovery, healing, and resilience on all levels of mind, body, and spirit.

Wondering what’s included in the iRest Yoga Nidra Immersion Online Course and whether it’s worth paying for?

Then this comprehensive and balanced iRest Yoga Nidra immersion Course review is here for you.

In this iRest Yoga Nidra Immersion Course review, I’ll go over everything you’ll need to know and give my personal experiences to help you determine whether it’s the right course for you!

So let’s get started!

If you’re short on time then here are the highlights:

About Richard Miller

Richard Miller Ph.D. is a Spiritual Teacher, Yogic scholar, Psychotherapist, and Clinical Therapist who’s committed over 46 years to the integration of Western neuroscience and psychology in conjunction with practices of Eastern nondual wisdom that are rooted in yoga Taoism, Buddhism, and the Judeo-Christian tradition. The creator of the scientifically-based Integrative Recovery iRest Meditation program. Richard is the founding president of the Integrative Restoration Institute and author of the iRest Meditation as well as the iRest Program for Healing PTSD as well as Yoga Nidra: The Meditative Heart of Yoga. Richard conducts retreats and workshops across the globe, focusing on the importance of living a life that is enlightened.

About Sounds True

Sounds True was founded in 1985 by Tami Simon and has since grown to become a leading publisher in the personal growth and spirituality market. They offer a wide range of products, including guided meditations, instructional videos, and audio courses, in addition to their traditional print offerings. They also have a subscription service called “Insights at the Edge” which gives subscribers access to exclusive audio content and live events.

Sounds True is a multimedia publishing company that produces books, audio and video courses, and other materials related to spirituality, self-help, and personal growth. They have a wide variety of content and teachers, including teachings from various spiritual traditions, as well as contemporary authors and experts in fields such as mindfulness, meditation, and psychology. Their materials are intended to help individuals deepen their understanding and experience of themselves, others, and the world around them.

Sounds True has also been dedicated to supporting and promoting diversity, equity, and inclusion in all aspects of its business, including in the authors and teachers they work with, the content they publish, and its internal practices.

In summary, Sounds True is a multimedia publisher that produces a variety of materials related to personal growth, spirituality, and self-help. They have a wide range of offerings and a diverse group of authors and teachers, and they prioritize diversity, equity, and inclusion in all aspects of their business.

An inside look into iRest Yoga Nidra Immersion Course

It seems like new studies come out every day telling us how lonely, overworked, stressed out, and exhausted we are. And, just as many studies tell us how much we need to meditate, get better sleep, and relax.

If you’re interested in this course you can watch the trailers here:

We know we’re supposed to be taking care of ourselves. So why is it so hard?

Because knowledge isn’t enough.

Given the state of the world, not to mention the amount of trauma so many of us carry, the techniques we’ve learned in the past just aren’t cutting it.

We need a practice that is accessible, restorative and ignites complete inner transformation – all while being trauma-informed.

Enter iRest.

Created by yoga scholar and clinical psychologist Dr. Richard Miller, iRest Yoga Nidra Meditation is a simple yet profound pathway to ultimate well-being-physically, psychologically, and spiritually.

iRest Yoga Nidra Immersion – An 8-Week Online Intensive to Accelerate Mind-Body Healing & Spiritual Awakening

In this eight-week program, you’ll learn how to use iRest practices to get better sleep, improve your health, and reduce anxiety.

But the benefits don’t stop there – based on traditional yogic teachings for inner liberation and enlightenment, iRest Yoga Nidra ultimately guides you to your own awakening.

The iRest Yoga Nidra Immersion has been designed to meet you wherever you are—whether you’re new to meditation and just want to feel better, or you’ve been on a spiritual path for decades.

This program was created to assist you in:

• Then, reset your nervous system to ensure better health and more vitality.
• Recover from past traumas Both physical and emotional
• You will sleep and rest better than you’ve ever done before
• Be open to your most fulfilling and fulfilling life
• Be aware of your unshakeable inner strength and the true essence of your being.
• and awaken to a deeper spiritual connection

In the course of 8 weeks, you’ll be taught various iRest meditations that assist you in bringing the benefits you gain from these wonderful practices off of the mat into your everyday life.

iRest is unlike any other meditation you’ve ever tried before. It is a blend of modern neuroscience and Western psychology alongside ancient yogic wisdom to assist you in healing, resting, and reconnecting to your core.

Do you want to know what it is that makes it work? In iRest, you …

• Relax and enjoy deep relaxation, allowing your nervous system time to be healed.
• Explore the body’s sensations and feelings to create new and meaningful connections in your brain
• Begin to embrace what you typically are unable to, by creating a safe space to feel and reduce the tension of difficult emotions and hurt
• Learn to navigate the various states of consciousness. This will give you more insight into your day-to-day life and dreams
• Accept and acknowledge your true self The part of you that’s at peace, smart, and at peace.

We hope that you’ll take part with Richard during this 8-week journey towards greater health and wellness for body, mind, and soul.

Who’s the iRest Yoga Nidra Immersion Course for?

The iRest Yoga Nidra is really for all. Richard has spent years studying the impact of this work for a variety of groups, from long-time Buddhist seekers seeking a broad awakening to soldiers seeking assistance for PTS. This course online will be beneficial to anyone looking to improve their health, sleep better, heal trauma and further develop their journey to spiritual awakening. Teachers of yoga, healers, and spiritual guides who wish to work with diverse groups and learn more effective methods to deal with Trauma will also be assisted through this course.

How much does the iRest Yoga Nidra Immersion course cost?

At the time of writing, the iRest Yoga Nidra Immersion Course has two subscription types single payment and 3 easy payments.

• Single payment – the course is currently available at a 25% discount. That’s $297 instead of $397.00 – Save $100.00 (See the Coupon Deals below for the best price)
• 3 easy payments – $99 per payment

Also, Sounds True offers a one-year “100% Money Back Guarantee” if you’re not happy with your purchase.